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Trail Mix Series with the New Canaan YMCA

Trail Mix Series with the New Canaan YMCA

by | Oct 13, 2021

The New Canaan Land Trust and New Canaan YMCA are proudly partnering to offer a free fitness walk series this fall open to all community members and providing the opportunity to enjoy a mix of nature, nutrition, and fitness at our Watson-Symington Preserve! Visit the...
NC Community Wellness Series: Standing & Seated Yoga Practice

NC Community Wellness Series: Standing & Seated Yoga Practice

by | Jun 22, 2021

About the Practice: Enjoy a morning of connection, observation, and mindfulness in nature with an outdoor seated and standing yoga practice, hosted by Sama Yoga at the New Canaan Land Trust. Sama Yoga Founder and Director Rebekah Jacobs will lead you through a series...
NC Community Wellness Series: Standing & Seated Yoga Practice

NC Community Wellness Series: Standing & Seated Yoga Practice

by | Jun 22, 2021

About the Practice: Enjoy a morning of connection, observation, and mindfulness in nature with an outdoor seated and standing yoga practice, hosted by Sama Yoga at the New Canaan Land Trust. Sama Yoga Founder and Director Rebekah Jacobs will lead you through a series...
NC Community Wellness Series: Standing & Seated Yoga Practice

NC Community Wellness Series: Shinrin-Yoku / Forest Bathing

by | May 13, 2021

About the Practice: The Japanese practice of shinrin-yoku, which translates to ‘forest bathing’, is the medicine of simply being in the forest.  It is a research-based framework for supporting healing and wellness.  The purpose is to slow down and become immersed in...
NC Community Wellness Series: Standing & Seated Yoga Practice

NC Community Wellness Series: Walking Meditation

by | May 13, 2021

About the Practice: Join us in a socially-spaced walking meditation of the Still Pond Preserve led by the Community Mindfulness Project. We will end up on the outer perimeter of the Council Ring, a special place that evokes a deep sense of community and togetherness....