Wellness Wednesdays: Forest Bathing
Date: 11/9/22 Time: 10:00 AM Rain Date: 11/16/22 Topic: Forest Bathing Location: Browne Preserve Description: The Japanese practice of shinrin-yoku, which translates to ‘forest bathing’, is the medicine of simply being in the forest. It is a research-based framework for supporting healing and wellness. The purpose is to slow down and become immersed in the natural environment. The mental […]